Sister Health
The portal for your well-being
The portal for your
well-being
The portal dedicated to improving your psychophysical well-being, offering you tools and resources to reach a state of balance and serenity
Discover all the apps available online on Sister Health
Food
Explore detailed information about each food and discover specific nutritional facts. Sort foods by macronutrients, such as carbs, proteins, and fats, and find foods with similar nutritional values so you can easily find alternatives that fit your diet and health goals.
Basal metabolism
Calculate your basal metabolic rate to find out how much energy your body uses each day.
Activities
You decide! On our list you will find all the physical activities to perform based on your parameters. Enter your height, weight and the time spent on the activity and discover your MET (Metabolic Equivalent of Task) values.
Database
We have a large archive containing information on all foods and their nutritional values.
Your personalized plan
With the help of this application, you can independently calculate your needs and choose the diet that best suits your needs.
Artificial intelligence
With the help of Artificial Intelligence algorithms, we can suggest the foods that best suit your needs.
Insights
Your data is a precious treasure that you do not yet fully know. We use it to help you achieve complete well-being of body and mind.
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